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green tea

Organic Green Matcha Tea in a Bowl
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The Magical Matcha Tea

You’ve probably been hearing about this new magical coffee replacement called matcha tea. It’s existed since the Tang Dynasty (7 – 9th Century) in China. Many centuries later, Zen Buddhists would drink matcha to achieve a relaxed alertness during their meditation. I’ve never been…

May 5, 2016
why your diet isn't working
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Why Your Diet Isn’t Working

This morning I walked into class and there was a box of donuts sitting on a desk. A classmate asked if I was going to grab one so I made the “I am going to vomit” face and I responded that I don’t eat donuts. “Are…

February 23, 2015
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