Browsing Tag

exercise

Nelson
New Zealand

What To Do After Arriving In New Zealand

So let’s say you make it to New Zealand – congratulations! You’re about to have the best experiences of your life. Of course, there’s always admin to deal with. It’s better to get this stuff out of the way immediately so you can start…

August 5, 2016
edoras 2015
Grow with me

How I Made 2015 My Bitch

Looking back on 2015, it was definitely my best year yet. Most of my year was spent kicking ass and taking names (my mother’s wording). Now I’m not telling you this to brag, but to inspire and motivate you to create change in your…

January 2, 2016
running outside
Grow with me

5 Exercises To Do During Your Morning Routine

As a PR girl always on the go, it can be hard to fit exercise into your busy routine. Even if you don’t have time to spend at the gym, there are certain exercises you can work into your busy schedule to get your…

October 26, 2015
Life-of-Pix-free-stock-photos-runner-city-stretching-leeroy
Change

How To Jump Back Into An Exercise Routine

Before I left for New Zealand, the last time I didn’t work out was probably August. During my Fall semester at North Dakota State University¬†I went to a cycling boot camp class every Monday, Wednesday, and Friday. On Tuesdays and Thursdays I ran on…

August 15, 2015
survive-finals-week
Grow with me

7 Tips To Survive Finals Week

Finals week is finally upon us. As I walk through the library I see tables filled with computers, textbooks, and caffeinated drinks. Students pulling all-nighters and then downing energy drinks just before their final. Tomorrow stress-ridden students will fill campus to take exams they…

December 14, 2014
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