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  • Organic Green Matcha Tea in a Bowl

    The Magical Matcha Tea

    You’ve probably been hearing about this new magical coffee replacement called matcha tea. It’s existed since the Tang Dynasty (7 – 9th Century) in China. Many centuries later, Zen Buddhists would drink matcha to…

    May 5, 2016
  • how to start a blog

    How To Start A Blog

    I’ve had an overwhelming amount of questions about blogging lately, so I decided to do a whole big, bad informative post on how to start a blog. Thanks to all of you who have…

    January 24, 2016
  • salmon and vege

    Lemon Mint Salmon & Veg Roast

    One of the pleasures of living in Nelson, New Zealand is the easy access to quality seafood. Salmon has become one of my favorite fish and I love experimenting with new recipes. 2 large (or…

    January 24, 2016
  • guacamole

    Guacamole & Pita Chips Recipe

    Pita Chips 8 wholemeal pita bread 1/2 cup olive oil Garlic salt to taste Black pepper to taste 3 pinches of basil Preheat oven to 400 degrees F (200 degrees C). Cut pita bread…

    December 30, 2015
  • chocolate oats

    Chocolate & Peanut Butter Oat Balls

    When I first moved to New Zealand I relapsed on my candy addiction, so I created this recipe to satisfy my sweet tooth without overindulging. — 1 giant bar of dark chocolate (72% or…

    September 21, 2015
  • why your diet isn't working

    Why Your Diet Isn’t Working

    This morning I walked into class and there was a box of donuts sitting on a desk. A classmate asked if I was going to grab one so I made the “I am going to…

    February 23, 2015